In 100 g (Grams) of Mollusks, oyster, eastern, wild, cooked, moist heat there is 0.011 g of 20:3 undifferentiated. Change amount

Conversion Calculator | Choose a measurement for calculation

20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Mollusks, oyster, eastern, wild, cooked, moist heat.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Mollusks, oyster, eastern, wild, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat are listed below.

Water	78.19 g	78.19%
Energy (calorie)	102 kcal
Energy (joule)	427 kJ
Protein	11.42 g	11.42%
Total lipid (fat)	3.42 g	3.42%
Ash	1.53 g	1.53%
Carbohydrate, by difference	5.45 g	5.45%
Fiber, total dietary	0 g
Sugars, total	1.23 g	1.23%
Sucrose	0 g
Glucose (dextrose)	1.23 g	1.23%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.9 g	0.9%
Calcium, Ca	116 mg	0.12%
Iron, Fe	9.21 mg	0.01%
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	194 mg	0.19%

Nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat